321-425-5838 1218 Sarno Road Melbourne, FL 32935

MAC’s Pre-Conditioning Sessions – Marching Band

Students will attend biweekly training sessions that focus on all components of fitness, preparing them for the upcoming marching season and avoiding the summer slide. Coaches will take students through training sessions focusing on improving strength and endurance of the primary muscle groups using MAC’s specialty studio and incorporating TRX, kettle bell, battle rope training…

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