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The MAC’s FIRST TAI CHI MASTERCLASS

Did you know the Boxing legend Muhammad Ali had Tai-Chi training? All athlete’s can benefit from Tai-Chi and Qi-Gong training to develop their speed and internal energy/power. Join Master Chung for The MAC’s first Tai Chi class, and let him introduce you to the basic body mechanics of Tai-Chi, focusing on building internal energy. This…

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Ninja STRONG Summer Camp with Coach Reed

Your kids will have not one, but two opportunities to join Coach Reed at The MAC’s Ninja Strong Summer Camp.  Coach Reed will put your kids through their paces, but they will have fun doing it….and maybe be a little sore the next day!! Sign your kids up for either a half day or full…

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