We all know that it is important to stretch our muscles, but how many of us actually do it? How many times have we promised our bodies we would try yoga but we just haven’t managed to fit it into our schedule?
We at The MAC understand that life can be hectic, but that doesn’t change the fact that your muscles need some TLC. Why not give yourself 15 or 30 minutes, and allow one of our stretch providers to incorporate assisted stretching into your weekly routine. The benefits are worth the time!