321-425-5838 1218 Sarno Road Melbourne, FL 32935

Fitmas Specials!

Give the gift of fitness, health and wellness! These are amazing savings off our regular rates, just in time for the holidays. (Offers are good through December 31st, must be paid in full and are for new members only.) Stop by the front desk to get the perfect gift for family, friends… or yourself!

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Zumba Master Class and Jam Session

Join us on Saturday, November 9th at The MAC for an amazing afternoon of Zumba with Alexsa Sissom, an international presenter for Zumba! Noon – 1:30 pm is a  Master Class that is open to all!  $10 for Members and $15 for Non-Members. Call 321-425-5838  to reserve your spot today. 2:00 – 5:00 pm Instructors…

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Breast Cancer Dance Class Fundraiser

Join several of the best dance instructors in the area and help raise money for the Susan G. Komen Foundation as we join the fight against Breast Cancer. 100% of proceeds from the 90-minute dance class will be donated to the foundation! Call us at 321-425-5838 or stop by The MAC today to reserve your…

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Capoeira at The MAC

Experience Capoeira at The MAC! Join the instructors from Melbourne Capoeira on Saturday, October 12th from Noon – 1:30 pm to learn about this Brazilian Martial Art that combines music, dance, acrobatics, and culture. Suitable for all Fitness Levels! $10 for Members and $15 for Non-Members Call The MAC or stop by the front desk…

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MyZone Belt Bundle

MyZone Heart Rate Monitors allow you to track your heart rate throughout The MAC, and when you work out on your own using the MyZone app. We want everyone to be able to take advantage of this technology, that’s why we offer the MyZone belt at a lower price than you’ll find elsewhere and why…

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Cardio Belly Dancing with Dhana at The MAC

Learn Belly Dancing Moves with Dhana and then work up a sweat as she creates a unique, fun cardio class using what you’ve just learned. Challenging our bodies to do something different is what leads to changes. Grabbing your friends and having a great time learning something new is what makes for a fun day! …

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Saturday Morning Sizzle with Live2Dance!

Join Live2Dance for a special Saturday Morning Sizzle Class at The MAC on August 3rd! Come to one class or both! 9:00 – 9:45 a.m. is a Breakdown Class where you’ll learn two dance routines.  This is perfect for newcomers or those who want a review. 9:45 – 10:45 a.m. is a Playlist Class where…

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4-week Tai Chi Class

Join Master Chung for a 4-Week Tai Chi Class at 11 a.m. on Sundays starting September 22nd through October 13th. This class is for all ages and abilities and is lead by one of the most experienced and knowledgeable instructors in this field. Call The MAC now at 321-425-5838 to reserve your place.

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The MAC’s FIRST TAI CHI MASTERCLASS

Did you know the Boxing legend Muhammad Ali had Tai-Chi training? All athlete’s can benefit from Tai-Chi and Qi-Gong training to develop their speed and internal energy/power. Join Master Chung for The MAC’s first Tai Chi class, and let him introduce you to the basic body mechanics of Tai-Chi, focusing on building internal energy. This…

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