321-425-5838 1218 Sarno Road Melbourne, FL 32935

6 Week Tai Chi Class With Master Chung

Thanks to the phenomenal success of our Tai Chi ‘pop up’ class, we are now introducing a 6 week Tai Chi class with Master Chung, starting May 19th at 11 am. This class is for all ages and abilities, and is lead by one of the most experienced and knowledgeable instructors in this field. Call…

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Boxing Fitness At The MAC

The MAC will be offering a 4 week boxing fitness course starting this June!!  Join Jorge twice a week for a fun, social and challenging boxing fitness class suitable for both men and women.  This will be a non-contact class that combines classic boxing techniques and tactics with functional movement.   Call the MAC at…

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8 Week Beginner/Intermediate Swing Dance Course

Members and non members are invited to join Julian from Surfside Swing for an 8 week beginners/intermediate Swing dance class.  Learn the basic moves and more and have fun dancing and meeting new people.   Class takes place on Wednesday evenings at 7 pm, for one hour of a swingin’ good time!   SWING CLASSES…

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The MAC’s FIRST TAI CHI MASTERCLASS

Did you know the Boxing legend Muhammad Ali had Tai-Chi training? All athlete’s can benefit from Tai-Chi and Qi-Gong training to develop their speed and internal energy/power. Join Master Chung for The MAC’s first Tai Chi class, and let him introduce you to the basic body mechanics of Tai-Chi, focusing on building internal energy. This…

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Ninja STRONG Summer Camp with Coach Reed

Your kids will have not one, but two opportunities to join Coach Reed at The MAC’s Ninja Strong Summer Camp.  Coach Reed will put your kids through their paces, but they will have fun doing it….and maybe be a little sore the next day!! Sign your kids up for either a half day or full…

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Masterclass with José and Alexsa

MARCH 10th, 11 am – 12:30 pm You do not want to miss this 90 minute Zumba masterclass with Jose and Alexsa.  This dynamic duo will take you through an entertaining, fun, energetic dance class, that can be enjoyed by both members and non-members. Call The MAC today to reserve a spot, members $10, non-members…

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Ninja STRONG Spring Break Camp with Coach Reed

What are your kids doing this spring break?  Why not sign them up for this exciting Ninja STRONG camp with Coach Reed? The camp takes place over the kids spring break, March 18th – 22nd.  You can choose between full days or half days, and sibling discounts are available!  The kids will learn Ninja skills…

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