What is MAC ATTACK BOOTCAMP?
MAC Attack Bootcamp is a calorie burning workout using interval and strength training combinations to tone and lean your body. This motivating group setting, lead by a certified coach, uses MYZONE® heart rate monitors and the most advanced equipment available to get you in the best shape of your life.
MAC ATTACK BENEFITS
"I love that it is locally owned and has welcoming vibe and homey kind of feel. It is well kept, clean, with brand new state of the art equipment. The fitness instructors are energetic, motivating, and attentive. I immediately felt at ease."
Learn more about SKILLMILL Technogym
How to use a Rowing Machine
Memberships for MAC Attack include:
Access to one MAC Attack Specialty class/Gym use
8 pack pass to MAC Attack Specialty class/gym use
unlimited access to the MAC facility, the group exercise schedule and as many MAC Specialty classes as you want.
MAC Specialty class times are:
Monday and Wednesday at 0545
Monday, Wednesday, Friday and Saturday at 0845
Saturday at 1000
Tuesday and Thursday at 5.30pm
No specialty classes on Sunday