We have a great team!!
Joey Helme is a Personal Trainer whose passion for fitness began when he was a child suffering from a variety of health issues which led to a sedentary lifestyle. Joey’s father, also a Personal Trainer, trained with him, exemplifying the positive impact physical fitness can have on one’s health.
Joey overcame his health issues and competed in multiple high school sports. Joey’s background gives him a unique perspective when training his clients, formatting simple, challenging sessions with an emphasis on proper form and mobility, all in a positive, energetic environment. Specializing in general fitness, weight loss, increased muscle mass, nutrition coaching, group fitness, sport-specific training, and wedding dress ready programs, Joey is a NASM Certified Personal Trainer, NASM Sports Performance Specialist, and ISSA Fitness Nutrition Certified.
Sean Hamelin, a 2006 graduate of FSU, with a Bachelor of Science in Human Sciences, brought several years of Personal Training experience when he helped to open the doors at the MAC in July of 2017. Sean’s passion for the fitness industry, coupled with his desire to help others to achieve their health and wellness goals, has resulted in success for the clients he trains. Sean is a fiercely dedicated father, who stays active when not in the gym by surfing, practicing yoga, and playing a round of golf. Sean’s focus with his clients is to empower them through movement and fitness while improving their quality of life.
Zach Kabboord is a passionate and dedicated trainer who works to improve his craft daily. He is a black belt in Shorin-Ryu karate and has trained in, and taught martial arts for over 2 decades. He has earned his personal fitness training, and sports nutrition certifications, through the International Sports Science Association.
His primary focus is to help people become self-aware of the way they move, working on functional movements and creating symmetrical efficiency throughout the body, to help reduce pain or strain in exercise, promote healthy movement patterns and habits, and prevent unwanted injuries. Zach is excited to work with any new clients who are willing to work hard and push themselves to make positive life changes.
Julie Turi has been in the Health and Fitness industry full time for 25 years; from competing in body building to private and corporate training.
Her broad experience ranges from Prenatal Training all the way to Senior Fitness training.
She is passionate about helping clients reach they’re health and fitness goals.
Her specialties also include :
- Golf specific training, Cancer exercise Specialist,
- Fitness Nutrition , Youth and Family training,
- Balance and Core training.
- NASM certified
- AFAA certified
- CPR and AED certified
Testimonials for Julie….
Julie was my personal trainer for about 6 years in New Jersey. Her commitment to my well being was beyond expectations. Her personal coaching improvedsignificantly my strength and my physical form and I have now a routine in mylife that she motivated with her dedication. I highly recommend her.
Terrific trainer who takes a personal interest in her clients!
Julie is a fantastic trainer. She personalizes a program for you and makes sure that there is a huge variety of exercises. She will encourage you, stretch you beyond what you think you are capable of (in a good way!) and support you all the way. She takes a holistic approach with diet and lifestyle advice. She is also a wonderful and compassionate person, and has a great sense of humor!
I worked out with Julie for many years. I looked and felt my best. She is not only professional and knowledgeable but inspirational. I have had several trainers before Julie and her motivational skills and knowledge is beyond anyone I have come across. My husband also used her and feels likewise. We would love to move to Florida sorely for the purpose of continuing with Julie. Health and being in shape to do all our activities is a gift that Julie has given us.
Julie has been a personal trainer at my office for countless of years… with that said I have been training with Julie since 2012. She is very professional and receptive to your needs and goals. She has always been flexible with time,friendly, and punctual. July is very flexible when it comes to your training goals and she arrives to your session with a planned out work out that will meet all your goals. If for some reason there is an issue with doing the exercise she also has backup exercises that will target the areas. Some of my favorite things about her exercise plans are; ever evolving, never repetitive,and always challenging. I always look forward to the day we train.
With 20+ years of experience as a Personal Trainer, Andrea Furnari proves that training is not just a job, but is truly her passion and calling in life.
Andrea has worked with a wide variety of clientele, such as local high school and college teams for sport specific training, NPC Figure competitors, post-surgical and post-rehab patients, and everyone in between. Each program is designed to address each client’s specific goals and/ or physical limitations and needs.
When not in the gym, Andrea will likely be found on the tennis court, or anywhere outdoors.
I am Penny Uzzetta. I currently hold a Nutrition Certification, Personal Trainer Certification, and Orthopedic Certification from ISSA and ACE. I am also working towards a Masters in Sports and Health Sciences. My future plans in fitness are to continue on to receive a Doctorate in Exercise Science.
I understand the challenges with losing weight, building muscle, and maintenance. My highest weight was 203 lbs. With my knowledge and experience in fat loss and muscle building, I would like to help you achieve your fitness goals